Running is 80 percent mental.
If you feel like eating, eat. Let your body tell you what it wants.
There will always be something to strive for. My hope is for the heart to strive forever.
I look at victory as milestones on a very long highway.
When I first started running, I was so embarrassed I'd walk when cars passed me. I'd pretend I was looking at the flowers!
The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my relationships.