Coffee doesn't do it for me; it's running that gets me going.
Keep varying the program. Your body will tell you what to do.
Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there.
You can't depend on other people, you have to run your own race.
Every time I fail I assume I will be a stronger person for it.
Thereโs not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldnโt live without it.