Every time I fail I assume I will be a stronger person for it.

Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent.

When I first started running, I was so embarrassed I'd walk when cars passed me. I'd pretend I was looking at the flowers!

Confidence is a belief in myself and my ability. I built my confidence through hard training. I believed there was no one out there working any harder than me.

If you feel like eating, eat. Let your body tell you what it wants.

Keep varying the program. Your body will tell you what to do.

Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.