Running is 80 percent mental.

Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there.

There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it.

Running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.

It's funny. I'm attracted to things that don't have any impact on life. People say I've done a great thing for women. I don't think I have. People say I've given people courage. That makes me feel good, but I don't see how I do that. I think my running is a selfish thing. But it provides the challenge that allows me to feel good about myself. How can I expect to do well in other activities if I don't feel good about myself?

Recognize your victories.

Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.