We are making choices that will affect whether beings thousands of generations from now will be able to be born sound of mind and body.

Walk boldly through your life with an open, broken heart.

Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing - resistance to experiencing our pain for the world and other beings.

Vietnamese Zen master Thich Nhat Hanh is one of the most beloved Buddhist teachers in the West, a rare combination of mystic, poet, scholar, and activist. His luminous presence and the simple, compassionate clarity of his writings have touched countless lives.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

The wave of the future is on the local level. Don't waste your heart and mind trying to pull down what is already destroying itself. But come into where you're almost below the radar and reorganize life. We want communities where we live and work and fight for the future.

We are capable of suffering with our world, and that is the true meaning of compassion. It enables us to recognize our profound interconnectedness with all beings. Don't ever apologize for crying for the trees burning in the Amazon or over the waters polluted from mines in the Rockies. Don't apologize for the sorrow, grief, and rage you feel. It is a measure of your humanity and your maturity. It is a measure of your open heart, and as your heart breaks open there will be room for the world to heal. That is what is happening as we see people honestly confronting the sorrows of our time.