It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -release us from the bonds of ego and guide us home to our vast true nature.

Yes, it looks bleak. But you are still alive now. You are alive with all the others, in this present moment. And because the truth is speaking in the work, it unlocks the heart. And there’s such a feeling and experience of adventure. It’s like a trumpet call to a great adventure. In all great adventures there comes a time when the little band of heroes feels totally outnumbered and bleak, like Frodo in Lord of the Rings or Pilgrim in Pilgrim’s Progress. You learn to say ‘It looks bleak. Big deal, it looks bleak.’

The biggest gift you can give is to be absolutely present, and when you're worrying about whether you're hopeful, or hopeless, or pessimistic, or optimistic, who cares? The main thing is that you're showing up, that you're here and that you're finding ever more capacity to love this world because it will not be healed without that. That was what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.

If the world is to be healed through human efforts, I am convinced it will be by ordinary people, people whose love for this life is even greater than their fear. People who can open to the web of life that called us into being

Qualities like love and compassion are not just abstract virtues that are the property of saints and adepts. Anyone can develop these qualities in themselves by doing spiritual practices. As the Buddha said, Come and see.

It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -release us from the bonds of ego and guide us home to our vast true nature.

This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.