It is easy to rationalize that we don't have time to exercise. Not so. Ultimately, our improved health through exercise will provide us more time and energy to accomplish other tasks. We can usually do about whatever we want to-if we want to badly enough.
Joe J. ChristensenThe more our hearts and minds are turned to assisting others less fortunate than we, the more we will avoid the spiritually cankering effects that result from greed, selfishness and overindulgence.
Joe J. ChristensenA Ten-Point Plan for Increased Spirituality: 1. Read Scriptures Daily. 2. Pray Fervently and Sincerely. 3. Fast Meaningfully. 4. Retire Early and Get Up Early. 5. Be of Good Cheer. 6. Work Hard. 7. Overcome Pride. 8. Love Everyone, and Express Your Love. 9. Become One. (As in John 17) 10. Share Your Testimony.
Joe J. ChristensenChoose some sport or other vigorous physical exercise that is consistent with your situation and physical condition and be regular in pursuing it. Get the blood circulating and give your major muscles a workout.
Joe J. ChristensenOnce when my father-in-law was leaving the house after lunch to return to the field to work, my mother-in-law said, 'Albert, you get right back in here and tell me you love me.' He grinned and jokingly said, 'Elsie, when we were married, I told you I loved you, and if that ever changes, I'll let you know.' It's hard to overuse the expression, 'I love you.' Use it daily.
Joe J. Christensen