Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

Life is a highway - the enjoyment you get depends on the lane you choose.

Anything you adopt temporarily only begets temporary results, and fluctuating your weight up and down is not lifespan favorable.

Lower caloric exposure and episodic fasting can extend the life span of all animals, the longer we spend in the catabolic state, the longer we live.