Read things you're sure will disagree with your current thinking. If you're a die-hard anti-animal person, read Meat. If you're a die-hard global warming advocate, read Glenn Beck. If you're a Rush Limbaugh fan, read James W. Loewen's Lies My Teachers Told Me. It'll do your mind good and get your heart rate up.

You wanna get diarrhoea? Eat industrial food.

That many if not most people...who want fresh leafy greens in January buy them at the supermarket after they've been bleached and plastic-bag shipped from California or beyond is not a tribute to modern technology; it's an unprecedented abdication of personal responsibility and a ubiquitous benchmark of abnormality.

'Organic' doesn't mean what people think it means.

The average person is still under the aberrant delusion that food should be somebody else's responsibility until I'm ready to eat it.

A culture that just views a pig as a pile of protoplasmic inanimate structure, and can be manipulated by whatever creative design humans can foist upon that critter, will probably view individuals within its community and other cultures in the community of nations, with the same type of disdain and disrespect and controlling-type mentality.

Get in your kitchens, buy unprocessed foods, turn off the TV, and prepare your own foods. This is liberating.