Our job as humans is to hold onto thoughts of what we want.

When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.

Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.

Every single day, you're trading your life for who you're working with and what you do.

If you think about a child that is born and how it's born, if it has racism in his genes, every child that is raised up to hit or beat someone up with anger and resentments.

The people that do understand how the brain works and how the chemicals are released in the brain when they feel uncomfortable, uncertain or doubtful they do it anyway. They overcome the biological and neurological releases by understanding what's causing them and moving forward anyway.

If you're interested, you will do what is convenient; if you're committed, you'll do whatever it takes.