I was twenty one years old and I thought, "here I am my health is at risk, my life is going to go down hill from here and I really had to have a look in the mirror to see what the cause was of that and the cause of that was me.

I was twenty one years old and I thought, "here I am my health is at risk, my life is going to go down hill from here and I really had to have a look in the mirror to see what the cause was of that and the cause of that was me.

Having the Creator in my life, having the spiritual connection to the divine intelligence that created me.

We are going to learn more by what we see than by what we hear. Our actions speak so loudly that we don't have to say a word.. Words only account for about seven percent of our communication.

If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.

Some things aren't to my taste and I wish they wouldn't have happened but they have been some of the best experiences to learn and grow from so I am grateful for every moment.

Everything is made up of the exact same thing, whether it's your hand, the ocean, or a star.