If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.

If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.

The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.

I am a genius, I am brilliant, I am outstanding and I can achieve whatever I choose to achieve with a ... given by my Creator." That is how I am helping people.

If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.

If you think about a child that is born and how it's born, if it has racism in his genes, every child that is raised up to hit or beat someone up with anger and resentments.

I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.