Everything is made up of the exact same thing, whether it's your hand, the ocean, or a star.

If you think about a child that is born and how it's born, if it has racism in his genes, every child that is raised up to hit or beat someone up with anger and resentments.

I drive a lot of joy from being able to help others and helping put them on the path that they want.

Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.

It takes courage to look like an idiot possibly and fall and fail but that's what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.

Do more of what you love, less of what you tolerate and none of what you hate.

When we pray with our hearts and our souls I think we are being heard.