Focus on where you are instead of where you wish you were. The joy will follow.

The miracle isn't that I finished. The miracle is that I had the courage to start.

Trying harder doesn’t always equal more success; it leads to more frustration, less satisfaction, and giving up.

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.

The only magic in our lives as runners is the magic of consistency. Not every run will make you feel great.

Don't let worn-out beliefs stop you from moving beyond yourself.

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.