The only magic in our lives as runners is the magic of consistency. Not every run will make you feel great.

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.

I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not.

You already have everything you need to be a long-distance athlete. It's mindset, not miles, that separates those who do from those who dream.

I'm not sure who invented dodgeball, but I can almost guarantee you that it wasn't the shortest kid in the class.

I'm not saying running could solve all of the world's problems, but I think it would be a good start.

Trying harder doesn’t always equal more success; it leads to more frustration, less satisfaction, and giving up.