True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love.

The foundation for our self-image is grounded in the first three years of life. It comes from our major caretaker's mirroring.

Shame is the root of all addictions.

Growing up means leaving home and becoming a self supporting adult. I think this the hardest task any human being hast to face.

We cannot heal what we cannot feel.

That's the trouble with the conventional doctors. They always say, 'How does it work?' but often there isn't any neat little answer...Something simply works...We don't really know how it works. We say we do. We know one or two things we can see and measure.

Children are natural Zen masters; their world is brand new in each and every moment.