Superstars think like superstars long before the fans or the press anoint them.

Stick with your own perception of yourself-living in your own world-and letting your reality, not the reality presented by other people or particular situations, control your performance.

We must not sit down and wait for miracles. Up and be going!

Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition.

The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

The best players in any high-stakes field - business, entertainment, law, surgery, as well as sport - recognize that pressure occurs at the moments when meaningful accomplishment is possible. In fact, that is the reason why performers perform: for the opportunity to tackle challenges head on, to do something significant, to demonstrate what their hard work and talent can produce.

High achievers dwell on what they do well and spend very little time evaluating themselves and their performances.