Stick with your own perception of yourself-living in your own world-and letting your reality, not the reality presented by other people or particular situations, control your performance.
John EliotThe physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
John EliotConfidence is consistency of thinking about what is possible and how to make it possible.
John Eliot