Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition.

Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition.

As soon as anyone starts telling you to be "realistic," cross that person off your invitation list.

I have discovered that I cannot enhance anybody's performance without getting them not only to live with the butterflies that come with high-pressure jobs but to embrace that kind of physical response, enjoy it, get into it. That's the first real ticket to being a performer who thinks exceptionally.

Overachievement is aimed at people who want to maximize their potential. And to do that, I insist you throw caution to the wind, ignore the pleas of parents, coaches, spouses, and bosses to be "realistic."

High achievers dwell on what they do well and spend very little time evaluating themselves and their performances.

The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.