I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.

My kids and my wife make me feel vulnerable.

Nothing is for sure. Change is the only thing that is the absolute.

Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.

I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.