I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.

I learned that once it's over, it's really over, and to not take anything for granted.

My kids and my wife make me feel vulnerable.

I've learned the idea of pausing when agitated or doubtful. I can still write the e-mail but instead of sending that e-mail to the person I'm in a fight with, more often than not these days, I just delete it. Or I run it by someone else that I trust before I send it. And then I usually laugh at the e-mail and how funny it is.

Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

I believe animals should be respected as citizens of this earth. They should have the right to their own freedom, their own families, and their own life.