Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.

When my son got sick and he was in the hospital, and they took out his kidney when he was less than a year old, I definitely learned that each moment is really precious and I don't want to take anything for granted.

Probably "I love my life" would be something I would say out loud to the planet - just that positive affirmation. And also, "Life is short," "Don't take yourself so seriously," and "Lighten the f - k up." And if that offends you, you really need to lighten the f - k up.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

I believe animals should be respected as citizens of this earth. They should have the right to their own freedom, their own families, and their own life.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.

As an artist and a songwriter myself, I like to feel connected to modern culture and watch how sounds change.