I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

I've learned that each day is definitely a gift. When my dad died, I made sure I said everything to him. I realized that once he's gone, he's gone. No matter how angry or resentful or whatever.

Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

Life will always change, and I'm always thinking about how to have a good-enough attitude to roll with the changes of life, of an ever-changing landscape.

Probably "I love my life" would be something I would say out loud to the planet - just that positive affirmation. And also, "Life is short," "Don't take yourself so seriously," and "Lighten the f - k up." And if that offends you, you really need to lighten the f - k up.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.