Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.

My kids and my wife make me feel vulnerable.

Things always work out if you don't send that e-mail. That's another great life lesson: I've sent enough e-mails of just "f - k you, f - k you, f - k you" and hit send. I've learned a lot from never being able to take back that I sent that e-mail.

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.