Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.

Things always work out if you don't send that e-mail. That's another great life lesson: I've sent enough e-mails of just "f - k you, f - k you, f - k you" and hit send. I've learned a lot from never being able to take back that I sent that e-mail.

How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.

Talking about adversity that I've walked through in my own life or hearing an artist talk about their own adversity makes me feel vulnerable.

As an artist and a songwriter myself, I like to feel connected to modern culture and watch how sounds change.

I believe animals should be respected as citizens of this earth. They should have the right to their own freedom, their own families, and their own life.