I pray to the architect that designed me. I'm grateful.

How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.

I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.

I've learned that each day is definitely a gift. When my dad died, I made sure I said everything to him. I realized that once he's gone, he's gone. No matter how angry or resentful or whatever.

Life will always change, and I'm always thinking about how to have a good-enough attitude to roll with the changes of life, of an ever-changing landscape.

My kids and my wife make me feel vulnerable.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.