I believe animals should be respected as citizens of this earth. They should have the right to their own freedom, their own families, and their own life.

I believe animals should be respected as citizens of this earth. They should have the right to their own freedom, their own families, and their own life.

How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.

I've learned that each day is definitely a gift.

Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.

Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.