The substitute that thinks his place below him, will certainly be below his place.

The pessimistic coach complains about the play. The optimistic coach expects it to change. The realistic coach adjusts what he can control.

Think positive, real volleyball happens too fast to think any other way.

Work hard - beat out half the team. Be committed, play fair as a team player - Beat out another quarter of the team. The last quarter is your desire and beliefs, and where you are playing.

Coaches must be flexible, for then they won't get bent out of shape.

Never mishandle hope or self-confidence - those are elements of life, not just a game.

Volleyball is like going to church ... many attend, but few understand.