Perform the best you can for when you find that you perform your best, there is still so much more in volleyball to do better, harder, faster, and smarter. It is just like when you go for a long journey. You go as far as you can see, and when you get there, you can see farther.

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control.

Volleyball is like going to church ... many attend, but few understand.

Coaches must be flexible, for then they won't get bent out of shape.

No jockey ever won a race by carrying the horse across the finish line; no coach ever won a volleyball match by touching the ball during play.

If you are serious about volleyball, the only months to stop playing are those without a vowel.

Teachers all over the nation are doing the job they are asked to do, but one they are not really prepared to do. To teach volleyball as a physical activity that is also a positive experience. If you care about volleyball, help these teachers have fun and learn more of this great game. Teach the teachers.