In volleyball there are many reasons for errors but not a single excuse.

The kind of player who has turned his game around, he used to be lousy and lazy and now he is lazy and lousy.

Study hard, practice hard, play ferociously.

Play your heart out each game, so you can look your teammates in the eyes and ask, without saying it, 'I played full out, did you?'

False teammates are like our shadows. They keep close to us when we are all walking in the sunshine, but they are gone the instant we just go into the shade, let alone the darkness.

Volleyball rules are simple. If it is on the floor, pick it up and get it into the air. If it is in the air, keep it off the floor. —

The wise coach takes all the heat when his players lose, and gives them all the credit when they win.