There is no such thing as 'staying in shape;' you either work to get better, or you allow yourself to get worse.
The meaning of volleyball, is to give meaning to volleyball, as the meaning of coaching is to give meaning to coaching.
Too many players are so afraid to do anything that they seldom venture to do anything.
Think positive, real volleyball happens too fast to think any other way.
Coaches must be flexible, for then they won't get bent out of shape.
A coach must sometimes see players with his heart, and hear them with his eyes.