Though we have been stuffing them into classrooms and cubicles for decades, our brains actually were built to survive in jungles and grasslands. A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.
John MedinaTo improve short-term memory significantly, reduce the stress in your life. And choose your parents wisely.
John MedinaEvery brain is wired differently from every other brain, and learns in ways unique to that wiring.
John MedinaHere's why this matters: Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
John MedinaTo put it bluntly, research shows that we canโt multitask. We are biologically incapable of processing attention-rich inputs simultaneously.
John MedinaThe brain cannot multitask. Multitasking, when it comes to paying attention, is a myth. The brain naturally focuses on concepts sequentially, one at a timeโฆTo put it bluntly, research shows that we canโt multitask. We are biologically incapable of processing information-rich inputs simultaneouslyโฆStudies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
John Medina