In prayer and in every work of your life avoid suspicious ness, doubt and diabolical imaginations. Let your spiritual eye be single, in order that the whole body of your prayer, of your works and of your life may be light.

We must by every means humble our hearts and subdue our proud intellect, lest we should be like the contemporaries of the prophets, who looked on them only as sweet-voiced singers, and nothing more; they did not wish to fulfill their commands, they even despised, persecuted, beat and killed them; lest we should be like those, by whom 'no prophet is accepted in his own country' (Lk. 4:24).

Prayer is spiritual breathing; when we pray we breathe in the Holy Spirit; praying in the Holy Spirit (Jd. 1:20). Thus, all church prayers are the breathing of the Holy Spirit; as it were spiritual air and also light, spiritual fire, spiritual food and spiritual raiment.

When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.

Avoid duplicity, that is, do not let your heart be divided between attachment to God and attachment to earthly things, 'You cannot serve God and mammon' (Mt. 6:24); cling to God alone, put your trust in Him alone; for the Devil, by inciting us to duplicity, seeks himself to gain possession of our heart, which is single and indivisible.

'If he trespass against you seven times in a day, and seven times in a day turn again to you, saying, I repent; you shall forgive him' (Lk. 17:4). As the Searcher of hearts, the Lord knows that men are liable to very frequent trespass, and that, having fallen, they often rise up again; therefore He has given us the commandment to frequently forgive trespasses, and He Himself is the first to fulfill His holy word. As soon as you say from your whole heart, 'I repent,' you will be immediately forgiven.

If God has given us Himself, if He abides in us and we in Him, according to His own true words, then what will He not give me, what will He spare for me, of what will He deprive me, how can He forsake me? 'The Lord is my shepherd: therefore I lack nothing' (Ps. 23:1).