Chiropractic works in harmony with the basic healing forces of the body, whereas the allopathic, western medical establishment doesn't have nearly as holistic a vision.

It is increasingly obvious that environmentally sustainable solutions to world hunger can only emerge as people eat more plant foods and fewer animal products. To me it is deeply moving that the same food choices that give us the best chance to eliminate world hunger are also those that take the least toll on the environment, contribute the most to our long-term health, are the safest, and are also, far and away, the most compassionate towards our fellow creatures.

Studies indicate that vegetarians often have lower morbidity and mortality rates. . . . Not only is mortality from coronary artery disease lower in vegetarians than in non-vegetarians, but vegetarian diets have also been successful in arresting coronary artery disease. Scientific data suggest positive relationships between a vegetarian diet and reduced risk for obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer.

Give away your love, freely and without expectation. Give it away, and soon your life will be filled with love, and you will have set others on the path of love and peace.

It may be healthier to eat beer and franks with cheer and thanks, than to eat sprouts and bread with doubts and dread.

I believe that eating simple food in a healthy body with a clean conscience is more pleasurable, and infinitely more satisfying, then eating decadent food that makes you and your world ill.

Your life does matter. It always matters whether you reach out in friendship or lash out in anger. It always matters whether you live with compassion and awareness or whether you succumb to distractions and trivia. It always matters how you treat other people, how you treat animals, and how you treat yourself. It always matters what you do. It always matters what you say. And it always matters what you eat.