Whenever I get upset, I remember that it takes 42 muscles to frown and only 4 to stick up your middle finger.

With every decision you make in your life, you're going to have some regrets about the way it goes. You just have to chose which set of regrets you can live with the best, and try to minimize the amount of regrets you have.

I have to let myself be vulnerable in order to have a good marriage. That's something I'm really going to have to work on. A lot of times I'm really guarded because of what I do for a living, what I've done in my life.

I think we got started like all bands. We wanted to make some noise, hang out, and have some fun. Remember, we're from Buffalo - there isn't really that much to do. When we started we were a cover band and slowly developed our own material.

You grew up way too fast and now there's nothing to believe; and re-runs all become our history.

Scars are souvenirs you never lose, the past is never far, did you lose yourself somewhere out there, did you get to be a star, and don't it make you sad to know that life is more than who you are?

Nobody likes to hear a f**king rock star talk about his problems