To drop into being means to recognize your interconnectedness with all life, and with being itself. Your very nature is being part of larger and larger spheres of wholeness.

Make a list of what is really important to you. Embody it.

In Asian languages, the word for mind and the word for heart are the same word.

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.

Awareness Is Not The Same As ThoughtMore Like A Vessel Which Can Hold And Contain Our Thinking