For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.
Jon Kabat-ZinnPatience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.
Jon Kabat-ZinnHealing is a coming to terms with things as they are, rather than struggling to force them to be as they once were, or as we would like them to be, to feel secure or to have what we sometimes think of as our own way.
Jon Kabat-ZinnWhen you're walking, just walk. When you're eating, just eat. Not in front of the TV, not with the newspaper. It turns out, that's huge.
Jon Kabat-Zinn