Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.

Awareness Is Not The Same As ThoughtMore Like A Vessel Which Can Hold And Contain Our Thinking

Dying without actually fully living, without waking up to our lives while we have the chance, is an ongoing and significant risk.

From the point of view of the meditative traditions the entire society is suffering from attention deficit hyperactivity disorder.

Meditation is simply about being yourself and know about who that is.

Meditation is not about feeling a certain way. It's about feeling the way you feel.

We take care of the future best by taking care of the present now.