When experience is viewed in a certain way, it presents nothing but doorways into the soul.

Look at other people and ask yourself if you are really seeing them or just your thoughts about them.... Without knowing it, we are coloring everything, putting our spin on it all.

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

The real meditative practice is to open up to the full range of what happens in life. And parenting is a fantastic arena for doing that kind of spiritual training. It's as much a potential door into enlightenment as anything else.

Make a list of what is really important to you. Embody it.

Paying attention and awareness are universal capacities of human beings.

Discipline provides a constancy which is independent of what kind of day you had yesterday and what kind of day you anticipate today.