I'm very disciplined in many aspects of my life, and I think a lot of that has to do with how I was raised and the sport I've been in my whole life.

It was definitely a big change in my life going from the college scene to really kind of being on my own. I got married and moved to Houston and started a whole new journey. It was scary in a way, but what's great for me is just focusing on gymnastics and my wife. I'm really able to put 100% into what my goals are.

There's mornings where I have to clear my mind and think, "OK, why am I doing this? Why am I putting myself through this kind of training every day?" I can literally see myself standing on top of a medal podium winning a gold medal next to my teammates, something I've never accomplished. It reminds me: That's why I do what I do. That's why I love it. Let's get in the gym and have a good workout.

It's not about winning or losing a competition, it's about beating the doubt from within yourself and knowing at the end of each day you are one step closer to your goals.

Another big difference about not being in college: In college, you're on the team, you're competing for the NCAA - luckily I had a full scholarship and I was taken care of - then all of a sudden you're a pro and you've got to take care of yourself. I'm gonna keep doing the same thing, keep training, and hopefully everything works out.

There's mornings when my body aches or my mind is just not with it. But that's part of being an athlete and accomplishing a goal that seems unattainable. You have to find your motivation, what inspires you.

I eat very clean foods, healthy foods and drink a lot of water.