I try not to be judgmental. I meditate twice a day. I get some sort of physical exercise. I infuse my life with love. I love what I do, the job.

Just because you're well known doesn't mean you don't experience heartbreak or have a relationship that doesn't go the way you want it to, or you're not worried about the text that you just sent that girl and she hasn't responded.

There is a ferocity to MMA and to the training, but there's such a humanity to it too. It takes so much sacrifice and humility to get into it and to rise through those levels. If you look at the fights as a means to test who you are, every one of these fights is an opportunity to see how far you're willing to go up against yourself - and to find and define your limits.

What inspires me in life? The idea that the work and the rewards and the process is the thing.

You have to defend your character. That's your job, if they're hiring you. That doesn't mean you can't collaborate, but you do have to make some big, bold choices. We do that in real life, too.

As a species, we're always seeking out authenticity. We're dying for authenticity. We smell it immediately, and we also smell even the slightest riff of somebody who's not completely true to who they are. We have that ability because, as a species, we have organized around stories. We tell them and we subscribe to them.

I try not to be judgmental. I meditate twice a day. I get some sort of physical exercise. I infuse my life with love. I love what I do, the job.