I would be lying if I said I cut out all dessert. When Im training, I try to satisfy those cravings with a slightly healthier dessert, like a piece of dark chocolate or whipped cream and strawberries. Those are two of my favorites!

Well-being is how I feel in my skin, not about how other people are looking at me and what they see... its what I feel like.

I would be lying if I said I cut out all dessert. When Im training, I try to satisfy those cravings with a slightly healthier dessert, like a piece of dark chocolate or whipped cream and strawberries. Those are two of my favorites!

God has blessed me with an amazing family, friends and work colleagues that have been my joy, my support, and my sanity. I don't know what I'd do without them.

I think everyone has dreams, and its just how you go about pursuing that. And I think anybody can do anything that they set their mind to. So if you set your mind to do something, and you exhaust every opportunity, I think youre going to get there.

After high school, I was going to move out to L.A. and try to pursue my dreams of acting. My parents said, "Thats fine. We support you, but you have to go to school", which was fine because I'm a studious person anyway, I enjoy it.

If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.