Keep your drunken electrons dancing!

Living your yoga is not just doing it, but being it.

Compassion is the litmus test.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.

Taking time out each day to relax and renew is essential to living well.

I don't think we find compassion. I think we become the space that compassion wants to live in.

Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.