I believe myself capable of great things.

Living your yoga is not just doing it, but being it.

We are being called into realization with great urgency and extraordinary beauty, and oftentimes not without difficulty.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.

We are deep into the year of the dragon and all around the intensity of the collective pushes forward to a new age. The pieces and parts, the far-flung shades of life that make our hearts beat faster are starting to coalesce directly to the source.

I believe that yoga should lead us to a place where kindness and compassion are instantaneous.

As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain in an expanded state can feel like swimming upstream.