I crave the sweet surrender of sleep and my dreams' uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it.

Surrender to life today. Don't fight anything. Just enjoy the flow.

Sometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us.

Another reality is a whisper away.

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has "given up." It's quite the contrary. Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.

Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.