Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.
Judith OrloffThe most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
Judith OrloffShame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
Judith OrloffGetting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff