Surrendered people enjoy life, relish their personal development, and value their friends. They may have an exceptionally good career and be wealthy, but they are more concerned with meaning and fulfillment. The drive to acquire money and power is a behavior that drains people of their passion and emotional connection to others. They can admit when they're wrong.

When you feel stuck in reverse, take a breath and let go.

I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.

If an organ gets a "dis-ease" you want to care for it like a wounded friend, not an enemy who's turned against you.

Trust your intuition. It is the best friend you will ever have.

People who hold on to grudges, insist on being right, and try to change other’s minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren’t attached to being “right.” As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional.

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.