Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.

If an organ gets a "dis-ease" you want to care for it like a wounded friend, not an enemy who's turned against you.

I crave the sweet surrender of sleep and my dreams' uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it.

Surrendered people enjoy life, relish their personal development, and value their friends. They may have an exceptionally good career and be wealthy, but they are more concerned with meaning and fulfillment. The drive to acquire money and power is a behavior that drains people of their passion and emotional connection to others. They can admit when they're wrong.

When you feel stuck in reverse, take a breath and let go.

Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.

People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.