Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.

Trust your intuition. It is the best friend you will ever have.

I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.

A woman isn't very powerful without her intuition.

Being a control freak makes us tense, stressed out, and unpleasant to be with.

Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.