Life is a spiritual dance and that our unseen partner has steps to teach us if we will allow ourselves to be led. The next time you are restless, remind yourself it is the universe asking 'Shall we dance?

Some people find it easier to picture the stream of inspiration as being like radio waves of all sorts being broadcast at all times. With practice, we learn to hear the desired frequency on request. We tune in to the frequency we want.

It takes constant vigilance not to slip into negativity or simple apathy. It takes courage to believe over any given period of time that we are getting better and not sliding into decline.

We go into parenting, and we discover that we don't have the answers. We are at a loss.

Growth is an erratic forward movement: two steps forward, one step back. Remember that and be very gentle with yourself.

We talk about self-expression but need to pause and remember that self-expression requires a self to express.

Treating myself like a precious object will make me strong.