I do a lot of dancing. I don't like to run much because I get shin splints. I love being outside so I do a lot of hiking. It's very good for toning. I also do lots of light weights.

When my mind is clear, I feel like I can give more of myself to those around me and hopefully bring light and joy and an infectious kind of energy to inspire them to do whatever they want to do. That's really the key behind it all.

There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.

It's different when you're in a huge movie and you're being told that you can do whatever you want. It was also really cool because it helped me grow so much faster than I would have, if I did another thing where it was like, "Here's what you're saying, and that's it. Do not go off page."

Take your time. Some of these fad diets and quick fixes, they might be quick, but you're going to crash and burn.

Well, what I love about '80s rock music is the amazing, fantastic melodies.

I'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life and love. You laugh, when you're being corny and dorky-dancing. It's everything.