I've grown up with country music. I love how real everybody is, not just the artists, but the fans.

I'm very blessed and I don't take anything for granted.

I keep saying this about a mental state, but the more that I am physically active, the more that my mind is clear.

Utah is so wonderful. My greatest memories of Utah are of always being outdoors. It's a very athletic environment that I think gave me a lot of drive to be fit and live well.

I knew if I stayed in London my whole life would be dancing. I'd won almost every major title you can. I thought 'This really isn't my passion. I really want to sing,' and I knew I wouldn't be able to if I stayed there.

It's different when you're in a huge movie and you're being told that you can do whatever you want. It was also really cool because it helped me grow so much faster than I would have, if I did another thing where it was like, "Here's what you're saying, and that's it. Do not go off page."

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.