I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.
Kai GreeneIt's like you have to save your own life, nobody is going to be your savior for you, so we have to do what we have to do, no matter what it is
Kai GreeneThe person with the biggest dreams is more powerful than the person with all the answers.
Kai GreeneFor me I'm natural not because somebody else believes I'm natural, I'm natural because I don't use steroids, I don't use growth hormone, I don't use any of those enhancers. I'm natural in my own right because I don't do that and not because other people accept the fact that I'm natural or not.
Kai Greene