If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be

Get out, realize your dream, and go for it

Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged

I feel it is a tremendous compliment to a natural competitor to hear "I just don't believe you're natural," because it means you just look that good.

Bodybuilding has been the tool that single-handedly taught a little black boy from the projects to use his mind to achieve success. it taught me to see things for what they can be. I had 17-inch arms; I imagined them to be 24 inches. The power of my mind allowed me to achieve what I imagined.

It's like you have to save your own life, nobody is going to be your savior for you, so we have to do what we have to do, no matter what it is

Is it 10g of protein more or 10g of protein less, who cares, just get started